If you are fond of the Swedish body massage but consider it to be too light to effectively recuperate you, try the Deep Tissue Body Massage therapy. In nature, it is quite similar to the Swedish body massage, but it requires the therapist to exert deeper pressure.
The Deep Tissue Body Massage builds on the same techniques used in the Swedish body massage and takes it a notch higher. With the intense pressure applied during this massage session, you will experience an immediate relief in the chronic muscle tension. This massage technique aims to relieve the deepest muscles tissues of any tensions that they may have been subjected to. The session can last anywhere from 45-60 minutes. A research conducted by Journal of Alternative and Complementary Medicine found that a single session of Deep Tissue Body Massage was effective in lowering the blood pressure levels. Similarly, another study conducted by the Journal of Clinical Psychiatry stated in its findings that undergoing a Deep Tissue Body Massage resulted in secretion of Oxycontin and serotonin which helped in relaxing the body, lowered the heart rate, and stress levels of the recipient.
Many of the first-timers are worried that the intense session during a deep body tissue massage will hurt. It is as far away from the truth as possible Instead, you will just feel a sense of uneasiness because of the extra pressure exerted. When you are graduating from a Swedish body massage, you are accustomed to light touches. The deep pressure exerted in the Deep Tissue Body Massage is aimed at helping you ease the body tension. Relax your body muscles while undergoing a massage session and you will immediately see the therapeutic effects of this massage which has countless takers around the world.
Drink a lot of water to stay hydrated after a Deep Tissue Body Massage which will help in removing the lactic acid from your body tissues. It is common to feel a bit soreness in your body muscles the next day after a Deep Tissue Body Massage. It just implies that your body has rejected a lot of waste materials during the massage session.
This massage is extremely beneficial to your body’s well being. It helps in reducing numerous years of built up tensions in your body in just a few sessions. The body’s scar tissues can be a result of an injury that you may have sustained a few years ago or due to your chronic poor posture. A well-trained masseuse or masseur will use her/his fingers, thumbs, fists elbows, or forearms to help you get rid of the unwanted scar tissues in your body.
An experienced massage therapist will immediately gauge the exact pressure that is required to be applied to relieve your body muscles. Therapists use different techniques including some therapists who prefer using their elbows o impart this massage. You will slowly lose all your discomfort after you are a few minutes into the session. Visit Apex-D-Spa & Salon in the Main Hauz Khas Market, New Delhi for getting deep body tissue massage from expertly trained professionals.
Deep Tissue Body Massage therapy is hard massage therapy which works to release anxiety and tensions. Deep tissue massage therapy gives relief in joints pain and makes joint and bone flexibility; it is clinically proven that deep tissue massage is very helpful for sports persons who take it regularly. In this massage deep pressure is given to clients who increase the blood flow which help in joints and back pain relief. In this deep tissue massage therapies deep layers of body, muscles tissue, tendons and fascia. It is considered that deep tissue massage much helpful to shorts men ship and injuries so clients must not have any physical issue must avoid to take this massage because it is a hard massage and some time if may create some tissues in your body so kindly let to know your therapist about medical your conditions. If you apply bod to body massage correctly then it may reduce blood in 60 minute times. Deep tissue massages basically to work on body tissue and press them correctly so it could give right results. Deep tissue massage decreases hormone level and heart speed when boosting mood, relaxation by release of Oxycontin and serotonin , it is mostly just like Swedish massage and we welcome you take our overwhelmed and unforgettable experience . if you want also full body massage in Delhi then you can contact us for spa price and details.